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Beautiful feet

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Friday, 28 August 2009

Daily foot care is very important. We will suggest to you, as they tend to be healthy and cared for. The first step is a thorough washing of the old paint from the nail. Immerse feet in warm bath (you can use special oils or salt). After wiping the feet take care of the nails. Give them in good shape (no rounded edges, as this facilitates ingrown nails!), Crop skins, and good nail plate that was smooth. Take care of nice heels. The easiest way is to use a pumice stone or graters. However, it is first special heel or peeling cream, then wipe it. If the skin still on his heels is hard and can be seen protruding skin, think about the food processor for cutting skin from the heels - Omega. Do not worry - a razor blade mounted therein does not cause injury - is to "scrape" heel "of dead skin, leaving new, fresh and rosy skin. When all these steps moisturizing foot cream. Then you can proceed to implementation Pedicure - Toe split a special sponge. Cut, polished and free from peel ungrease nails nail polish remover and then painted with varnish. When dry, we put the enamel hardening, which prevent a rapid battle to paint and provide long-lasting color. Foot Care should be occasional, for example, once a week and regularly. Additionally, you can perform massage and exercise. Thanks to help ensure adequate rates of blood flow, and exercises (eg, with a small ball) prevent or correct flat feet. Remember! Shoes have a huge impact on the condition of our feet. To rate were healthy, we should care about diversity in dress - high heels leave for the holidays. Every day we choose rather sneakers, thongs.

Last Updated ( Sunday, 30 August 2009 )

 

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